Bruce Lee Diet 8 Simple Tips to Eat Like Him

Bruce Lee followed a strict diet plan that any fitness freak would be proud of. If you want to follow his healthy lifestyle, then this article is for you. Who has not heard of Bruce Lee, the legend of martial arts, a warrior and high-level sportsman and movie star! Bruce Lee is a legend, decadesContinue reading “Bruce Lee Diet 8 Simple Tips to Eat Like Him”

How Do Prisoners Get So Muscular

How do inmates train? It is impossible not to notice the excellent physical shape of most of the inmates in the US prisons. There is even a fashionable “Convict conditioning” manual to teach how to train like them. I must specify that my article is about the prisoners in the United States, prisoners in thirdContinue reading “How Do Prisoners Get So Muscular”

Barney Ross Jewish World Champ, US Marine and War Hero

Barney Ross was one of the greatest Jewish boxers of all time who also met Al Capone and became a hero of World War II. What a life! That’s not for nothing that today on my blog I decided to write about him! He was not supposed to become a boxer. His father was aContinue reading “Barney Ross Jewish World Champ, US Marine and War Hero”

Mishima from Skinny Writer to Bodybuilder and Samurai

People often tell me that they never saw a muscled writer. My answer to them is that they never saw Yukio Mishima, writer, bodybuilder and modern samurai! He spent the last fifteen years of his life lifting weights and working out. When he was ready he made photos of him with a sword in handContinue reading “Mishima from Skinny Writer to Bodybuilder and Samurai”